Ingredient Profile: Cauliflower

Ingredient Profile: Cauliflower

Have you heard the catch phrase, avoid white foods to lose weight? While some white foods (white bread, french fries, cakes) tend to be overly processed and lacking in nutrients, cauliflower is one of the white foods that you can feel good about eating. Cauliflower is loaded with vitamin C, folate,.See Original Article

Metabolic Syndrome? You May Need More Vitamin E

Between 20% and 30% of adults in most countries have at least three factors – varying combinations of high blood pressure, raised triglycerides, low ‘good’ HDL-cholesterol, high fasting blood glucose level or abdominal obesity – which add up to a diagnosis of metabolic syndrome. WhySee Original Article

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Ingredient Profile: Cauliflower

Have you heard the catch phrase, avoid white foods to lose weight? While some white foods (white bread, french fries, cakes) tend to be overly processed and lacking in nutrients, cauliflower is one of the white foods that you can feel good about eating. Cauliflower is loaded with vitamin C, folate,.See Original Article

Metabolic Syndrome? You May Need More Vitamin E

Between 20% and 30% of adults in most countries have at least three factors – varying combinations of high blood pressure, raised triglycerides, low ‘good’ HDL-cholesterol, high fasting blood glucose level or abdominal obesity – which add up to a diagnosis of metabolic syndrome. WhySee Original Article