GREGORSKI: Find a hickory tree and go nuts in planning your fall diet

GREGORSKI: Find a hickory tree and go nuts in planning your fall diet

When available, acorns may provide at least 50 percent of a deer's diet in fall and winter. Acorns are low in protein but high in carbohydrates.
See Original Article

Can what we eat decrease our cancer risk?

Vegetables: Diets high in vegetables decrease cancer risk. This is probably not too surprising? Studies show that raw vegetables may have more
See Original Article

Dieting Frustration? Losing Weight Harder Now Than It Was 25 Years Ago, Experts Say

Losing weight is harder than it used to be even if people eat the same diet and exercise the same amount as someone 25 years ago, researchers say.
See Original Article

Mediterranean diet may help prevent breast cancer

A recent study suggests that a Mediterranean diet, which features vegetables, nuts, olive oil and other healthy foods, may help prevent breast cancer.
See Original Article

from Commercial Spy http://www.commercialspy.com/gregorski-find-a-hickory-tree-and-go-nuts-in-planning-your-fall-diet/

GREGORSKI: Find a hickory tree and go nuts in planning your fall diet

When available, acorns may provide at least 50 percent of a deer's diet in fall and winter. Acorns are low in protein but high in carbohydrates.
See Original Article

Can what we eat decrease our cancer risk?

Vegetables: Diets high in vegetables decrease cancer risk. This is probably not too surprising? Studies show that raw vegetables may have more
See Original Article

Dieting Frustration? Losing Weight Harder Now Than It Was 25 Years Ago, Experts Say

Losing weight is harder than it used to be even if people eat the same diet and exercise the same amount as someone 25 years ago, researchers say.
See Original Article

Mediterranean diet may help prevent breast cancer

A recent study suggests that a Mediterranean diet, which features vegetables, nuts, olive oil and other healthy foods, may help prevent breast cancer.
See Original Article