Tuesday, October 13, 2015

The Gifts of Imperfection and Health at Every Size®

The Gifts of Imperfection and Health at Every Size®

I recently finished reading The Gifts of Imperfection by Brené Brown, PhD.  Brené is a researcher who has collected stories from thousands of individuals who are living, full, vibrant, wholehearted lives.  In this book, Brené shares strategies to embrace your authentic self aSee Original Article

We Could Be Heroes: If We Create Teams

In the 1980s and 90s I counseled thousands of patients. I gained confidence and satisfaction in helping many of them reduce cholesterol levels, lose weight, and manage their diabetes. If they returned for their follow up visit, I knew they were … Continue reading →
See Original Article

Gardening â€" a new attitude

In anticipation of launching some new raised garden beds this spring I gifted my gardener with a book on vegetable gardening for Christmas. I gave him some darling stakes to identify the plant and variety… The old beds were square with crazy jerry-rigged fencing with no opening so I had to…<br /See Original Article

Hummus-olé! Healthy Tailgating with Sabra {Recipe Redux}

Disclaimer: By posting this recipe I am entering a recipe contest sponsored by Sabra Dipping Co. LLC, and am eligible to win prizes associated with the contest. I received coupons for free product used in testing this recipe. I was not compensated for my time. Eat Yo Beans Beans are a total…
See Original Article



from Commercial Spy http://www.commercialspy.com/the-gifts-of-imperfection-and-health-at-every-sizea/
The Gifts of Imperfection and Health at Every Size®

I recently finished reading The Gifts of Imperfection by Brené Brown, PhD.  Brené is a researcher who has collected stories from thousands of individuals who are living, full, vibrant, wholehearted lives.  In this book, Brené shares strategies to embrace your authentic self aSee Original Article

We Could Be Heroes: If We Create Teams

In the 1980s and 90s I counseled thousands of patients. I gained confidence and satisfaction in helping many of them reduce cholesterol levels, lose weight, and manage their diabetes. If they returned for their follow up visit, I knew they were … Continue reading →
See Original Article

Gardening â€" a new attitude

In anticipation of launching some new raised garden beds this spring I gifted my gardener with a book on vegetable gardening for Christmas. I gave him some darling stakes to identify the plant and variety… The old beds were square with crazy jerry-rigged fencing with no opening so I had to…<br /See Original Article

Hummus-olé! Healthy Tailgating with Sabra {Recipe Redux}

Disclaimer: By posting this recipe I am entering a recipe contest sponsored by Sabra Dipping Co. LLC, and am eligible to win prizes associated with the contest. I received coupons for free product used in testing this recipe. I was not compensated for my time. Eat Yo Beans Beans are a total…
See Original Article

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