How Often Should I Weigh Myself?

How Often Should I Weigh Myself?

I have friends and clients who often ask:”How often should I weigh myself?” This article provides an answer to the common question. When it comes to how often you should step on the scale, there isn’t one answer. The frequency of weigh-ins depends on the level of emotionally attachment you have toSee Original Article

Five Folate Rich Foods for Fertility

Chances are at some point you have heard how important folate is if you are planning to get pregnant. That’s because when it comes to fertility and a healthy pregnancy, folate is your friend. This goes for women using assisted reproductive technologies, like IVF, and women trying geSee Original Article

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How Often Should I Weigh Myself?

I have friends and clients who often ask:”How often should I weigh myself?” This article provides an answer to the common question. When it comes to how often you should step on the scale, there isn’t one answer. The frequency of weigh-ins depends on the level of emotionally attachment you have toSee Original Article

Five Folate Rich Foods for Fertility

Chances are at some point you have heard how important folate is if you are planning to get pregnant. That’s because when it comes to fertility and a healthy pregnancy, folate is your friend. This goes for women using assisted reproductive technologies, like IVF, and women trying geSee Original Article