Thursday, October 8, 2015

6 Ways Autumn Is Good for Your Mind and Body

6 Ways Autumn Is Good for Your Mind and Body

While summer offers a host of ways to stay healthy and active, we can’t dismiss fall as a beneficial season for our minds, bodies, and souls. Take a look at these reasons autumn is good for you, and let me know how you take advantage of the crisper weather in the comments below. Say so long to all that sneezing and wheezing you do during the spring and summer months as those cool fall breezes help clear the air. “Autumn is good in a sense that it gives relief from atopy, seasonal allergies
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from Royalty Mart http://royaltymart.com/index.php/2015/10/08/6-ways-autumn-is-good-for-your-mind-and-body/

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