Sunday, July 21, 2024

Is life coaching the same as therapy?

Unlike psychotherapy, coaching aims to help people who are already functioning at normal or even higher levels overcome emotional distress and gain additional benefits. A coach can help you perform better physically, emotionally, professionally, socially, or athletically, depending on your specialty.


https://www.businesscoach.website/is-life-coaching-the-same-as-therapy

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