Friday, November 6, 2015

12 Ways to Stop Skipping Your Workouts

12 Ways to Stop Skipping Your Workouts

Exercise is an important part of a healthy lifestyle, but let’s face it — sometimes we’d rather binge watch Netflix than get up and sweat. That’s okay every once in awhile, but if you’re finding it harder and harder to make your workouts these days (or if you’ve stopped going to the gym altogether), consider these methods for staying motivated and on the move. There’s no hard-and-fast rule that says you have to exercise at a specific time of day. In fact, if the time of day that you’re ty
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9 Reasons Alone Time Is Good For Your Soul

My friends, family, and significant other? They are fabulous. We get along great, and I love being around them… most of the time. As a self-proclaimed introvert though, I have to admit that my alone time is just as precious to me. There are countless fun things to do alone, and while it’s nice to have company, sometimes it’s extremely refreshing to appreciate life from a perspective that’s entirely your own. I recently went on a weekend getaway in Southern California with just myself, a beaut
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from Royalty Mart http://royaltymart.com/2015/11/06/12-ways-to-stop-skipping-your-workouts/

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